Hey there
I'm Andre!
I help individuals transform their lives.
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In the last 10 years AS A YOGA TEACHER ...
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I've served countless students...
I've completed over 2,000 Hours of Training.
I created 'The First 10 Steps to a Balanced & Healthy Life' - a clear starting point for real transformation.
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Most of My Students Follow the Same
Proven Path to Lasting Change.
HERE'S THE TRUTH
Your yoga journey doesn't have to be complex to be positively life changing.
But even a life-changing yoga practice isn’t filled with red carpet moments at every step.
It requires following the right practice consistently over a long time—without interruptions—while staying enthusiastic and committed to success.
That’s why I created a structured system with a clear roadmap and ongoing support, giving you the guidance and stability needed to stay on track, making your journey easier and helping you achieve your life goals.
I took the long road so you don’t have to, my friend.
You + Me at Every Step 🤝
STEP
01
SCHEDULE YOUR FREE CONSULTATION
We’ll meet in person or over a video call to understand your needs, perform your assessment, and answer all your questions.
STEP
02
GET YOUR TAILORED PLAN
I’ll create a personalized, holistic plan, and we will work together to put it into action. You’ll know exactly what to do and when.
STEP
03
ENJOY LASTING RELIEF AND JOY
You’ll finally begin to feel like yourself again, allowing you to embrace daily moments with ease and confidence.
Andrea King
Elementary School Teacher
Yoga therapy with André transformed my life. After struggling with chronic pain, anxiety, and emotional stress—and finding little relief through traditional methods—I discovered a healing path that went beyond the physical.
Today, I feel stronger, more grounded, and truly well. It’s been a life-changing journey, and I’m deeply grateful.
My Story
Yoga is My Life—And I’m Here to Help You Transform Yours
Yoga is my life. It’s not just movement—it’s a philosophy I strive to embody every single day. Originally from Brazil, I’ve been living in the U.S. since 2000, sharing the power of yoga with those seeking strength, healing, and transformation.
My journey began in 2007, and over the years, my passion for yoga only deepened. I sought out the most authentic teachings, which led me to the Krishnamacharya Yoga Mandiram, one of the world’s most respected yoga schools. It was there that I earned my second yoga teacher training certification and truly understood the profound, transformative potential of yoga. It was also there that I discovered Yoga Therapy, witnessing firsthand its ability to support healing and well-being. Inspired by its impact, I pursued specialized yoga therapy training to bring these life-changing practices to others.
Determined to bridge the gap between traditional yoga and the modern world, I created a system that makes this powerful and authentic practice accessible and practical for people in the West. My approach allows students to experience the true essence of yoga while integrating it seamlessly into daily life—so they can fully benefit from its transformative potential.
The results speak for themselves. My students have gained strength, improved flexibility, and developed resilience—not just in their bodies, but in their minds. They’ve found relief from chronic pain, anxiety, and stress. Many have overcome years of discomfort and limitations, experiencing newfound energy, better sleep, and a deeper sense of calm and connection.
By combining ancient wisdom with a modern approach, I help my students build strength, find balance, and heal from within. Whether through traditional yoga—designed to enhance mindfulness, mobility, and resilience—or Yoga Therapy, tailored to support those struggling with pain, stress, or chronic conditions, my goal is to create a practice that truly works for you.
Looking ahead, my mission is to make both yoga and yoga therapy more accessible. I’m committed to expanding my services, developing programs that bring the true essence of yoga into daily life, and building a community that fosters healing and growth.
FREE GUIDE!
The First 10 Steps To a Balanced And Healthy Life. 💚
Get your free step-by-step guide to start building healthy habits and feeling your best, one simple step at a time.
AndreCavanha.com needs the contact information you provide to us to contact you about our products and services. You may unsubscribe from these communications at anytime. See our privacy policy for terms and conditions and to learn how we protect your data.