When Pain, Stress, or Fatigue Take Over—
There’s a Way Back

Ease Pain, Sleep Better, and Finally Feel Like Yourself Again
With Yoga For Healing Designed Just for You.

No flexibility or prior experience required—come exactly as you are.
Book My Free 60-Min Consultation 100% free, no obligation, no credit card
Already had your consultation? Book Your Yoga For Healing Session
Yoga Therapy Session - Andre
Certified Yoga Therapist
Holistic Methodology
Personalized Path

I’m tired of feeling this way all the time. I just want to live without pain and feel like the old ME again.

Andre Guiding Healing Yoga Session - Andre Lamono

I hear stories like this all the time. People who have tried everything... but who haven't been able to win the fight against constant back pain, stiff joints, or lingering fatigue.

They share stories of struggling just to get out of bed, missing out on family moments because they can't keep up, or feeling stuck taking medications they hoped they'd never need.

And then there's the frustration of checking blood sugar levels every day, battling the weight that just won't come off, or feeling the stress of watching blood pressure numbers climb despite your best efforts.

If you're fighting through daily aches, if you're scared your health challenges are only going to get worse, or if you're just tired of feeling stuck—I want you to know you're in the right place.

What many overlook, including so-called "experts," is the real reason behind unsuccessful attempts at better health.

It boils down to one of two things (and often both):

  • Not identifying and tackling the root cause of your struggles.
  • Not following a plan that's customized to your unique needs and situation.
A New Perspective

Everything you’ve tried so far fell short.

But today, that changes.

With a Yoga For Healing tailored plan just for you, you’ll experience hope again.

Hope you thought was lost forever.

Successful Yoga for Healing Practice
Depth Over Distance

This isn’t a quick fix.

No band-aid solutions, or one-size-fits-all plans. It’s a deeper dive into you:

  • Your needs
  • Your challenges
  • Your goals

Imagine This:

Waking up pain-free and looking forward to your day.

Picture playing with your kids or grandkids without needing to sit down every few minutes.

Imagine never feeling weighted down by medication schedules or modern health worries again.

This is what happens when you tackle your health
challenges with a plan made just for you.

Wellness breakthrough

"You don't need another cookie-cutter solution. You've been there, done that."

What you need is a breakthrough—something that understands the real you and gets you back to feeling strong, capable, and balanced again. It might sound too good to be true, but trust me, it's real.

♥︎

Authentic Care

Science-backed

Balance & Serenity

I believe you deserve a healthy and fulfilling life, free from the weight of pain and stress, so you can cherish meaningful moments with your loved ones and pursue your dreams with confidence.

I’m Andre!

And I can help you find long-lasting relief and
improve your overall health.

I know that heavy, stuck feeling of living with chronic pain and stress—I’ve been there, and I know how exhausting the search for relief can be. I spent years chasing quick fixes that never stuck, until I moved beyond basic exercise and discovered the restorative power of therapeutic yoga.

Today, my life is different. I’ve integrated deep, healing movement patterns that actually work, and I’ve had the privilege of guiding so many others toward that same sense of freedom. I didn’t just study this—I lived it. Now, I’d love to help you rediscover what it feels like to feel good in your own body again.

Andre, Wellness Practitioner
Path to True Healing - Andre Lamono
A Holistic Approach

Path To True Healing

Path to True Healing is more than just a program—it’s a personalized journey designed to help you reclaim your vitality, energy, and feel like yourself again.

This path is tailored to your unique needs, blending proven Yoga for Healing practices with practical tools to help you achieve total restoration, longevity, and peace of mind.

It’s a holistic approach that meets you where you are and guides you toward real, sustainable progress—in 3 Simple Steps.

Step 1

Schedule Your Free Consultation

We’ll meet in person or via video to understand your needs, perform an assessment, and answer your questions.

Step 2

Get Your Tailored Plan

I’ll create a personalized, holistic plan, and we will work together to put it into action. You’ll know exactly what to do and when.

Step 3

Enjoy Lasting Relief And Joy

You'll finally begin to feel like yourself again, allowing you to embrace daily moments with ease and confidence.

A Curated Journey For You

Path To True Healing is for you if you’re ready to overcome frustration and:

  • Commit to improving your physical and emotional well-being.
  • Embrace personalized guidance and holistic practices like Yoga for Healing.
  • Gain practical tools and support to achieve lasting results.
  • Take control of your health journey with a plan tailored to you.
  • Experience real, sustainable progress toward a fulfilling life.

When You Join PTH

Here's What You Can Expect:

Effortless Scheduling

Choose a time that works for you—online or in-person—to fit your practice into your life with ease.

Personalized Plan

Your journey is unique. Receive a yoga therapy plan that meets your specific needs and evolves with you.

Tangible Results

Experience the benefits of consistent practice with expert guidance and a clear path forward.

Most of all, Path to True Healing offers you the personalized guidance and tools you need to reclaim your health, balance, and peace of mind.

Gone are the days of feeling overwhelmed, disconnected, and unsure of how to truly heal. If you’re ready to feel empowered and embrace a holistic approach to wellness through yoga therapy that's tailored to your unique needs, Path to True Healing is for you.

Judite Gomes

Judite Gomes

Business Owner

"Before, I struggled with low energy, menopause symptoms, chronic pain, and a herniated disk in the lumbar spine. Now, I feel more energetic, my symptoms have eased, and I’m practically pain-free. It’s been a LIFE-CHANGER!"

Session Options & Pricing

Invest in your long-term vitality.

Virtual Healing Session

Virtual Healing

Personalized Yoga For Healing from the comfort of your own space—wherever you are in the world.

Regular price: $75
$60 / 60 min
Bundle Options 5 Sessions: $275 (Save $25) 10 Sessions: $500 (Save $100)
Book Virtual Session
In-Studio Yoga Session

In-Studio

One-on-one Yoga For Healing with Andre in a private, tranquil setting for deep restoration.

Regular price: $90
$75 / 60 min
Bundle Options 5 Sessions: $350 (Save $25) 10 Sessions: $650 (Save $100)
Book In-Studio Session
In-Home Private Session

In-Home Private

Restorative Yoga For Healing, delivered directly to your home for total convenience and privacy.

Regular price: $150
$110 / 60 min
Bundle Options 5 Sessions: $525 (Save $25) 10 Sessions: $1,000 (Save $100)
Book In-Home Session
Book My Free 60-Min Consultation

Ready for your next session?

If you’ve already completed your free consultation, you can book your
  Yoga For Healing Session directly below.

Book My Yoga For Healing Session
The Details

What’s Inside the Path?

1

Tailored Plans

Receive a personalized roadmap designed around your unique lifestyle and wellness goals. Clear, detailed steps make it easy to follow at home.

2

One-on-One Sessions

Experience focused attention with instant feedback. Whether in-person or via video call, these private sessions are built for your progress.

3

Holistic Approach

We go beyond surface-level solutions by addressing the interconnected areas of physical, mental, and emotional health for lasting results.

4

On-Demand Support

Access guidance when you need it most. Your detailed diagrams and instructions are always available to keep you consistent.

5

Regular Check-ins

Stay aligned with weekly or monthly progress tracking. Request extra support anytime you need additional guidance or reassurance.

6

Flexible Scheduling

Book at your convenience—online or in-person. Our format ensures your healing journey fits seamlessly into your busy lifestyle.

Plus All These

Extra Resources for Your Journey

I want to give you the extra boost you need to embrace your wellness journey fully and see results faster. These additional tools are included to support you as you step into a more vibrant, fulfilling chapter of your life.

Bonus 1: Ongoing Support

Stay Supported Every Step of the Way

Keep your momentum between sessions with personalized guidance via email and text. Stay on track and overcome obstacles with clarity and confidence—you’re never navigating your journey alone.

Value: Priceless
Bonus 2: Lifestyle & Diet

Simple & Practical Integration

Nourishing, simple dietary suggestions and mindful lifestyle changes that complement your yoga practice. These adjustments create a strong foundation for achieving lasting health and total harmony.

Value: $197
Ana A.

Ana A.

Homemaker

I felt trapped by colitis and nerve issues that caused numbness and frequent falls. I had no energy and couldn’t leave the house—even steroids didn’t help. After working with Andre, everything changed. My symptoms eased, the numbness improved, and I finally have the confidence to enjoy life again.

Session Options & Pricing

Invest in your long-term vitality.

Virtual Healing Session

Virtual Healing

Personalized Yoga For Healing from the comfort of your own space—wherever you are in the world.

Regular price: $75
$60 / 60 min
Bundle Options 5 Sessions: $275 (Save $25) 10 Sessions: $500 (Save $100)
Book Virtual Session
In-Studio Yoga Session

In-Studio

One-on-one Yoga For Healing with Andre in a private, tranquil setting for deep restoration.

Regular price: $90
$75 / 60 min
Bundle Options 5 Sessions: $350 (Save $25) 10 Sessions: $650 (Save $100)
Book In-Studio Session
In-Home Private Session

In-Home Private

Restorative Yoga For Healing, delivered directly to your home for total convenience and privacy.

Regular price: $150
$110 / 60 min
Bundle Options 5 Sessions: $525 (Save $25) 10 Sessions: $1,000 (Save $100)
Book In-Home Session
Book My Free 60-Min Consultation

FAQ

My most frequently asked questions

Andre Cavanha
Yoga for Healing is a personalized practice that adapts yoga therapy techniques to your unique physical and emotional health goals. It focuses on meeting you exactly where you are to build a sustainable path to vitality.
Yes, the clinical foundation of our work is highly effective as supported by numerous studies. Research shows it can significantly reduce chronic pain, improve mobility, and address complex conditions like PTSD, depression, and anxiety.
Yes, it is very safe when guided by a trained yoga therapist. Every movement is tailored to your unique abilities and health conditions to ensure your comfort and well-being are prioritized throughout the session.
Absolutely! Yoga for Healing isn’t about being flexible—it’s about meeting you where you are and helping you improve over time. Flexibility isn’t a requirement; it’s a result of the process.
You can start seeing benefits with as little as 10 minutes a day! For deeper transformations, committing 30 to 60 minutes a day allows for more profound mental clarity and physical restoration.
Private sessions are an investment in your long-term health. With my tailored plan, you'll learn to practice independently between our meetings, making it a cost-effective way to achieve lasting balance.

How do I know if Yoga for Healing will actually work for me?

Yoga for healing is backed by research and real-life success stories. A study in the Journal of Pain Research found that therapeutic yoga significantly reduces chronic pain and improves mobility in just 12 weeks.

Additionally, Harvard Medical School highlights yoga’s ability to lower stress hormones, easing anxiety, promoting restful sleep, and enhancing overall well-being. In fact, a 2018 study in Frontiers in Psychology found that yoga increased participants’ resilience to stress by 60%.

I’ve seen firsthand how personalized yoga for healing transforms lives—from helping clients sleep peacefully again to regaining vitality after chronic illness.

"I used to suffer with back pain and had trouble sleeping. Now, I’ve seen a wonderful improvement and I am enjoying restful nights. It’s really incredible!"

"I dealt with severe constipation and bloating for years. The bloating and constipation vanished—now I feel lighter, more energized, and finally at ease in my body."

"I’ve struggled with anxiety and back pain for a long time. Since starting yoga therapy with Andre, I feel more in control of my anxiety, and my back pain has noticeably improved."

Lamono Pureza

Your Path to True Healing

STARTS HERE

If you're ready to embark on your Path to True Healing and create lasting harmony in your life— let's get started!

Session Options & Pricing

Invest in your long-term vitality.

Virtual Healing Session

Virtual Healing

Personalized Yoga For Healing from the comfort of your own space—wherever you are in the world.

Regular price: $75
$60 / 60 min
Bundle Options 5 Sessions: $275 (Save $25) 10 Sessions: $500 (Save $100)
Book Virtual Session
In-Studio Yoga Session

In-Studio

One-on-one Yoga For Healing with Andre in a private, tranquil setting for deep restoration.

Regular price: $90
$75 / 60 min
Bundle Options 5 Sessions: $350 (Save $25) 10 Sessions: $650 (Save $100)
Book In-Studio Session
In-Home Private Session

In-Home Private

Restorative Yoga For Healing, delivered directly to your home for total convenience and privacy.

Regular price: $150
$110 / 60 min
Bundle Options 5 Sessions: $525 (Save $25) 10 Sessions: $1,000 (Save $100)
Book In-Home Session
Book My Free 60-Min Consultation

Are you ready to discover exactly where to begin on your journey to true wellness, so you can regain balance, energy, and focus on what truly matters in your life?

You can! When you join Path to True Healing, you'll learn how to create personalized practices and routines that bring harmony to your mind and body, reduce stress, and support lasting well-being.

You'll gain tools to help you navigate challenges with confidence, prioritize your self-care, and stay aligned with your goals every step of the way.

This program provides the roadmap you need to feel clear, empowered, and in control of your wellness journey. If you're ready to invest in yourself and experience a life of greater health, peace, and vitality... your spot is waiting for you!

It’s Time to Bring Peace Back to Your Life

Imagine days that feel calmer, with less stress and more energy to get through what matters most. The right approach to wellness can do that for you—helping you feel more relaxed, sleep better, and have the patience and clarity to face whatever life throws your way.

I understand how overwhelming life can feel when stress builds up. I’ve been there too—feeling exhausted and wishing for even a little relief just to catch my breath.

If you’ve ever thought:

  • “I don’t have time to prioritize myself.”
  • “Yoga feels overwhelming, or like it’s not for me.”
  • “I don’t know where to start when it comes to wellness.”

Then Path to True Healing is exactly what you need. It’s a simple, step-by-step system to help you feel more in control and truly at ease in your own life.

All my best, Andre
Andre, Yoga for Healing Practitioner

Session Options & Pricing

Invest in your long-term vitality.

Virtual Healing Session

Virtual Healing

Personalized Yoga For Healing from the comfort of your own space—wherever you are in the world.

Regular price: $75
$60 / 60 min
Bundle Options 5 Sessions: $275 (Save $25) 10 Sessions: $500 (Save $100)
Book Virtual Session
In-Studio Yoga Session

In-Studio

One-on-one Yoga For Healing with Andre in a private, tranquil setting for deep restoration.

Regular price: $90
$75 / 60 min
Bundle Options 5 Sessions: $350 (Save $25) 10 Sessions: $650 (Save $100)
Book In-Studio Session
In-Home Private Session

In-Home Private

Restorative Yoga For Healing, delivered directly to your home for total convenience and privacy.

Regular price: $150
$110 / 60 min
Bundle Options 5 Sessions: $525 (Save $25) 10 Sessions: $1,000 (Save $100)
Book In-Home Session
Book My Free 60-Min Consultation
Reclaim Your Natural State

Ready to restore balance to your life and nervous system?

Whether you are navigating physical discomfort, emotional weight, or simply seeking to reconnect with yourself—there is a path to healing that is entirely your own.

Start Your Healing Journey Personalized sessions designed for your unique needs and situation.